Vitamin D Is All-Natural Disease Fighter: "Vitamin D surfaces as a news topic every few months – and with good reason. This article highlights several ground-breaking studies showcasing how important the sunshine vitamin is for our overall health and wellbeing.
For twenty years, dermatologists have demonized sun exposure and told us it is bad for our health and causes cancer. As a result, the world is now facing a major vitamin D deficiency epidemic with symptoms such as fatigue, restless sleep, weight gain, chronic pain, muscle cramps, poor concentration and headaches. In fact, more than half of all adults living in the United States and Europe don’t get enough vitamin D."
