The Pros and Cons of the Oatmeal Diet
"The other major problem with the oatmeal diet is boredom. Many people don’t exactly know what to do with oatmeal and think of it as nothing more than oats and milk or water which never sounds appetizing. Many people who try to live off this weight loss breakfast end up doing it for just a few days and then backslipping. Make sure to carefully research the recipes and other things you can do with oatmeal and don’t try to eat it plain day in and day out!"